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  • Writer's pictureFunctional Lifestyles

Adapt.Overcome... And Do It Again.

"Adapt. Overcome."


Earlier this week, I heard those very two words from Coach Mike’s beautiful fiancé, Sanger. And since then, those two words haven’t left me. I couldn’t think of 2 better words to describe 2020.


This year has been loaded with ups and downs. For many, the downs outweigh the ups. 2020 is one of those years that you can't get by without a strong mindset. I can’t stress this enough.


So, by adopting an “Adapt & Overcome” mentality, we learn how to roll with the hard times (and of course, rock with the good times. With the right mindset, you can start finding the opportunities in your problems.


I’m not saying it’s easy. In life, anything worth it rarely is. But we have a choice (as difficult as it may seem). 


We have control of our thoughts, even if it doesn’t feel like it sometimes. We have the power to build a strong mindset and learn to pivot with life’s blows. If this year has shown us anything, it’s that we can adapt. We've had no choice. And in adapting – we will overcome. I guarantee that the goals you set for yourself, the aspirations – they’ll be possible with this approach. 


If you’ve been part of our Functional Lifestyles family, you know that Mindset is the Foundation to our 6 Dimensions. 


So, as tough as this year has been; we're going to get through it. When it feels like everything in the world is wavering, that mindset of yours will still be there, strong and ready.


Adapt.Overcome. 



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