CLASS SCHEDULE
We are a Movement based Strength & Conditioning program which focuses on performance and mobility.
Our training cycles are programmed 6 weeks at a time, with 7 workouts a week repeated 6 weeks.
Every cycle will have a different focus, some being more strength focused and others being a blend of strength & conditioning.
Meet The PALO ALTO Team
WORLDWIDE
Francisco
General Manager
Francisco Guiao
Hometown:
Stockton CA
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Certifications/Education:
Bachelors in Exercise Biology, Masters in Exercise Physiology, NASM Sports Nutrition Coach, and NASM Youth Exercise Specialist
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Specialties:
Functional Mobility, HIIT, and Strength and Conditioning
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Fun Fact:
I have two cats: Oliver and YG, and I love to make a good cocktail!
WORLDWIDE
Toni
Coach
Toni Roybal
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Hometown:
San Jose CA
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Certifications/Education:
NASAM and Landmine University LVL 1
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Specialties:
Being creative with workouts, helping women during and post pregnancy get stronger.
Fun Fact:
I have two cats: Oliver and YG, and I love to make a good cocktail!
WORLDWIDE
Harvey
Coach
Harvey Massenburg III​
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Hometown:
Philadelphia, PA​
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Certifications/Education:
CrossFit-L2 Trainer USA-W Level 1 CrossFit Gymnastics Precision Nutrition Level 1 Working Against Gravity Nutrition Coach
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Specialties:
Olympic Weightlifting Nutrition Strength & Conditioning
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Fun Fact:
I love to talk about finances, traveling, and food. So, if you see me around the gym don’t hesitate to start a conversation.
WORLDWIDE
Damian
Coach
Damian Piquet-Charles​
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Hometown:
Issaquah, WA​
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Certifications/Education:
NASM, CFSC​
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Specialties:
Unconventional Strength & Endurance Training​
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Fun Fact:
Did a triathalon on a unicycle
WORLDWIDE
Jamie
Coach
Jamie​
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Hometown:
San Jose, CA​
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Certifications/Education:
Psychology BA NASM CPT, CES USAW ELEIKO Weightlifting YOGA ALLIANCE RYT 200 hr Certified Functional Strength and Conditioning (MBSC) Clinical Athlete Powerlifting PPSC Functional Kettlebell Coach Pre Script Level 1 in progress​
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Specialties:
Mobility, stability, strength, and fat loss.​
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Fun Fact:
I love being in the water :)
WORLDWIDE
Billy
Coach
Billy Tapia​
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Hometown:
San Jose, CA​
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Certifications/Education:
In the process of NASM PT, High School Diploma
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Specialties:
Boxing Training​
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Fun Fact:
Amateur Boxer, Like to Mountain Bike
WORLDWIDE
Lexy
Coach
Lexy
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Hometown:
Singapore, Singapore | Santa Clara, CA
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Certifications/Education:
ACE/ MScFinance. NASM (In Progress)
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Specialties:
Mobility/MMA Recovery
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Fun Fact:
Maps are actually Mercator projections
WORLDWIDE
Francisco
Membership Advisor
Francisco Maza-Robles​
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Hometown:
Redwood City, CA​
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Certifications/Education:
Sales​
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Specialties:
Sales & Marketing​
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Fun Fact:
I've swam with whale sharks!
WORLDWIDE
Kona
Chief Furry Officer
Kona
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Hometown:
Campbell, CA​
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Certifications/Education:
Boss Dog​
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Specialties:
Being a Dog​
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Fun Fact:
I'm a dog at heart!
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