HYBRID TRAINING 

The fl way 

PRICING

PRESET PLAN
 

Join our entire FL community with professionally designed workouts you can do from home. 

Our coaches write workout plans in 4-week blocks, allowing you to see what's coming and prepare yourself for our journey together.

Includes:

 

- 15 minute weekly check-ins via Phone / Zoom

- Video tutorials

- Daily workouts + warm-ups, mobility & stretching

$180 / month

CUSTOM PLAN
 

The Custom Plan includes a higher level of focus on individual needs, elements, and movement patterns. 

Our coaches will write a custom workout program you can do from home that takes into account your specific profile.

Our Custom Plan Includes a 60-minute phone call to discuss your goals.

 

- 15 minute weekly check-ins

- Video tutorials

- Daily workouts + warm-ups, mobility & stretching

$300/ month

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Name, Title

Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.

Name, Title

Share the amazing things customers are saying about your business. Double click, or click Edit Text to make it yours.

INSTANT ACCESS TO

TODAY'S WORKOUT