FUNCTIONAL LIFESTYLES

Remote training

PRICING

PRESET PLAN

 

Join our entire FL community with professionally designed workouts.

Our coaches write a workout plan in 6-week blocks, allowing you to see what's coming and prepare yourself for our journey together.

Our Preset Plan Includes: 

15 minute weekly check-ins via Phone or Zoom & Monthly Reassessments 

 

App with Video tutorials + Points of          Performance

 

Daily workouts + warm-ups, mobility & stretching

 

Nutritional Guidance & Lifestyle Management 

$45/Week

CUSTOM PLAN

 

The Custom Plan includes a higher level of focus on individual needs, elements, and movement patterns. 

Our coaches will write a custom workout program that takes into account your specific profile.

Our Custom Plan Includes:

 

15 minute weekly check-ins & Monthly Reassessments 

 

App with Video tutorials+Points of Performance

 

Daily workouts + warm-ups, mobility & stretching

 

Nutritional Guidance & Lifestyle Management 

$75/Week

 WHAT DAY THIS WEEK WOULD YOU LIKE TO HAVE YOU YOUR INITIAL COACHING CALL?